
Hard to believe that another month has already gone by and I'm on week 9 now (YIP PEE)!! Oy...but the aches and pains, LOL...right now I'm nursing some sciatica in my right hip, but the show must go on, LOL!! I've a slight adjustment going into March and that is I'm cutting down my walking to 3 miles per day and adding in some weights and functional exercises (each 3 times a week on alternate days). So, I'm still at about 1 1/2 hrs per day...but we'll see what the weights do...the functional exercises are more just for toning. Anyway...hopefully this darn hip pain will subside soon!
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